Sunday, November 10, 2013

Veterans Day 2013



By Terry Orr
USN Retired


Veterans Day is an official United States holiday which honors people who have served in armed service also known as veterans. It is a federal holiday that is observed on November 11. It coincides with other holidays such as Armistice Day and Remembrance Day, which are celebrated in other parts of the world and also mark the anniversary of the end of World War I. (Major hostilities of World War I were formally ended at the 11th hour of the 11th day of the 11th month of 1918, when the Armistice with Germany went into effect.)

Veterans Day is not to be confused with Memorial Day; Veterans Day celebrates the service of all U.S. military veterans, while Memorial Day is a day of remembering the men and women who died while serving. (Source – Wikipedia)


It is also the day after the annual Marine Corps Ball – a good day to recover and enjoy in the celebration of all Veterans.


Thank you to all who have, are and will serve our great country!

Saturday, November 9, 2013

Happy 238th Birthday Marines




By Terry Orr
USN Retired


Happy Birthday Marines and thank you for your sacrifice, loyal and dedicated service! Bravo Zulu 




UNITED STATES MARINE CORPS BIRTHDAY MESSAGE 2013
Date Signed: 10/29/2013
ALMARS Active Number: 037/13
R 291451Z OCT 13
UNCLASSIFIED/
ALMAR 037/13
MSGID/GENADMIN,USMTF,2007/CMC WASHINGTON DC DMCS(UC)/F002//
SUBJ/UNITED STATES MARINE CORPS BIRTHDAY MESSAGE 2013//

GENTEXT/REMARKS/1.  FOR 238 YEARS, THE UNITED STATES MARINE CORPS HAS PROUDLY SERVED OUR GREAT NATION WITH UNFAILING VALOR - BOLSTERED BY THE ENDURING FORTITUDE OF OUR FELLOW MARINES, OUR FAMILIES, AND OUR FRIENDS.  THIS IS WHY EACH YEAR ON NOVEMBER 10TH, MARINES FROM ALL GENERATIONS GATHER TOGETHER, IN GROUPS LARGE AND SMALL, TO CELEBRATE THE BIRTHDAY OF OUR CORPS AND TO REFLECT ON THE PROUD LEGACY AND WARRIOR ETHOS WE SHARE.  THIS IS WHAT UNITES US AS MARINES.  FROM OUR FIRST BATTLE AT NEW PROVIDENCE TO TODAY IN AFGHANISTAN, MARINES HAVE ALWAYS SHOWN THAT THEY WERE MADE OF TOUGHER STUFF - THAT WHEN THE ENEMY'S FIRE POURED IN FROM ALL ANGLES, AND THE SITUATION WAS GRIM, MARINES UNEQUIVOCALLY KNEW THAT THEIR FELLOW MARINES WOULD STAY BEHIND THEIR GUNS, FIGHT COURAGEOUSLY, AND DRIVE THE ENEMY FROM THE BATTLEFIELD.  WE HAVE ALWAYS KNOWN HARDSHIP, FATIGUE, AND PAIN ... BUT WE HAVE NEVER KNOWN WHAT IT IS TO LOSE A BATTLE!
2.  MARINES OF GENERATIONS PAST BUILT OUR REPUTATION AS THE MOST DISCIPLINED AND HONORABLE WARRIORS TO EVER SET FOOT ON A BATTLEFIELD, AND WE HAVE TRIUMPHED IN EVERY BATTLE BECAUSE OUR CORPS HAS ALWAYS FOCUSED ON IRON DISCIPLINE AND COMBAT EXCELLENCE.  THIS IS WHO WE ARE...THIS IS WHAT WE DO!  IT MATTERS NOT WHETHER YOU CARRIED AN M-1, AN M-14, OR M-16.  IT MATTERS NOT WHETHER YOU FOUGHT ON A LONELY ISLAND IN THE PACIFIC, ASSAULTED A CITADEL IN THE JUNGLE, OR MARCHED UP TO BAGHDAD.  IT MATTERS NOT WHETHER YOU ARE A GRUNT, A PILOT OR A LOGGIE.  WHAT MATTERS IS THAT, WHEN THE CHIPS WERE DOWN AND THINGS GOT TOUGH, YOUR FELLOW MARINES COULD COUNT ON YOU TO STAND AND FIGHT ... AND FIGHT YOU DID!
3.  THIS YEAR, WE CELEBRATE THE ANNIVERSARY OF SEVERAL EPIC BATTLES IN OUR CELEBRATED HISTORY: THE 70TH ANNIVERSARY OF THE 2D MARINE DIVISION LANDING ON TARAWA, THE 45TH ANNIVERSARY OF THE BATTLE OF HUE CITY, AND THE 10TH ANNIVERSARY OF THE "MARCH UP" TO BAGHDAD.  MARINES WHO FOUGHT IN THESE LEGENDARY BATTLES EACH MADE THEIR MARK UPON THE HISTORY OF OUR CORPS.  THEY HAVE PASSED A RICH AND ILLUSTRIOUS LEGACY ON TO US - A MUCH HERALDED REPUTATION.  IT IS OURS TO JEALOUSLY GUARD, AND IT IS UP TO US TO MAKE OUR OWN MARKS AND THUS PROUDLY PASS IT ON TO THE GENERATIONS OF MARINES WHO WILL FOLLOW.
4.  SERGEANT MAJOR MICHEAL BARRETT JOINS ME IN CONGRATULATING EACH OF YOU.  BECAUSE OF YOU, YOUR SELFLESS SERVICE, AND YOUR MANY SACRIFICES, OUR CORPS REMAINS STRONG AND READY TO RESPOND TO ANY CRISIS.  THROUGHOUT HISTORY, MARINES HAVE FACED TOUGH TIMES AND THERE WILL BE TOUGH TIMES AHEAD, BUT THERE IS NO CHALLENGE WE CANNOT OVERCOME IF WE REMAIN HONORABLE AND ALWAYS FAITHFUL TO OUR NATION, OUR CONSTITUTION AND EACH OTHER.  HAPPY BIRTHDAY, MARINES!
5.  SEMPER FIDELIS.  JAMES F. AMOS, GENERAL, U.S. MARINE CORPS, COMMANDANT OF THE MARINE CORPS.//



Tuesday, October 22, 2013

National Massage Therapy Awareness Week October 20-26, 2013




By Terry Orr


Let us all join in celebrating the 17th National Massage Therapy Week by doing something special for someone and ourselves by getting an appointment for a well deserved massage!


Last October, we provided a quick guide to the most popular types of massage therapy to help you figure out which massage therapy style is right for you (http://kisbyto.blogspot.com/ 2012/10/national-massage-therapy-week.html).

What are the benefits of massage therapy?  Let us explore some of the benefits of a good massage.

BENEFITS OF REGULAR MASSAGES


Physical Benefits:
  • Relaxes the body;
  • Reduces tension headaches;
  • Lowers blood pressure;
  • Increases and promotes joint flexibility;
  • Relieves tired and aching muscles;
  • Increases circulation;
  • Reduce spasms and cramping; and
  • Improves posture and balance and so much more.




Mental Benefits:
  • Reduces mental stress;
  • Promotes quality sleep;
  • Improves mood, intellectual reasoning and productivity;
  • Induces mental relaxation; and
  • Improved concentration.




Emotional Benefits:
  • Reduces anxiety;
  • Enhances self-image;
  • Provides a feeling of well being; and
  • Nurtures and stimulates emotional growth.




REFERENCES AND LINKS:




Thursday, October 3, 2013

Jeff Foxworthy's ~ A Country Founded ...



A Country Founded by Geniuses but Run by Idiots
~ by Jeff Foxworthy

If you can get arrested for hunting or fishing without a license, but not for entering and remaining in the country illegally — you might live in a nation that was founded by geniuses but is run by idiots.

If you have to get your parents’ permission to go on a field trip or to take an aspirin in school, but not to get an abortion — you might live in a nation that was founded by geniuses but is run by idiots.

If you MUST show your identification to board an airplane, cash a check, buy liquor, or check out a library book and rent a video, but not to vote for who runs the government — you might live in a nation that was founded by geniuses but is run by idiots.

If the government wants to prevent stable, law-abiding citizens from owning gun magazines that hold more than ten rounds, but gives twenty F-16 fighter jets to the crazy new leaders in Egypt — you might live in a nation that was founded by geniuses but is run by idiots.

If, in the nation’s largest city, you can buy two 16-ounce sodas, but not one 24-ounce soda, because 24-ounces of a sugary drink might make you fat — you might live in a nation that was founded by geniuses but is run by idiots.

If an 80-year-old woman or a three-year-old girl who is confined to a wheelchair can be strip-searched by the TSA at the airport, but a woman in a burka or a hijab is only subject to having her neck and head searched — you might live in a nation that was founded by geniuses but is run by idiots.

If your government believes that the best way to eradicate trillions of dollars of debt is to spend trillions more — you might live in a nation that was founded by geniuses but is run by idiots.

If a seven-year-old boy can be thrown out of school for saying his teacher is “cute,” but hosting a sexual exploration or diversity class in grade school is perfectly acceptable — you might live in a nation that was founded by geniuses but is run by idiots.

If hard work and success are met with higher taxes and more government regulation and intrusion, while not working is rewarded with Food Stamps, WIC checks, Medicaid benefits, subsidized housing, and free cell phones — you might live in a nation that was founded by geniuses but is run by idiots.

If the government’s plan for getting people back to work is to provide incentives for not working, by granting 99 weeks of unemployment checks, without any requirement to prove that gainful employment was diligently sought, but couldn’t be found — you might live in a nation that was founded by geniuses but is run by idiots.

If you pay your mortgage faithfully, denying yourself the newest big-screen TV, while your neighbor buys iPhones, time shares, a wall-sized do-it-all plasma screen TV and new cars, and the government forgives his debt when he defaults on his mortgage — you might live in a nation that was founded by geniuses but is run by idiots.

If being stripped of your Constitutional right to defend yourself makes you more “safe” according to the government — you might live in a nation that was founded by geniuses but is run by idiots.

What a country! How about we give God a reason to continue blessing America! Amen (thank you Jeff)

Positive Attitude - Life Choices




By Terry Orr

 Life is about choices – each choice has consequence’s – good and bad – we need to make those decision –our attitude while making those decision are critical in the thought process – and have a positive attitude certainly helps to make the right decision more often. 

Last year, our article “Positive Attitude – Can Do” focused on the importance in thinking positive (http://kisbyto.blogspot.com/2012/10/positive-attitude-can-do.html).  

“Keep your face always toward the sunshine - and shadows will fall behind you.” Walt Whitman

“Life is a bowl of cherries. Some cherries are rotten while others are good; its your job to throw out the rotten ones and forget about them while you enjoy eating the ones that are good! There are two kinds of people: those who choose to throw out the good cherries and wallow in all the rotten ones, and those who choose to throw out all the rotten ones and savor all the good ones.” C. JoyBell C.

“What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficulty, and every difficulty has an opportunity.” J. Sidlow Baxter

“Always strive to aim for the highest peak of the goals in life you have set, this way if you manage to reach even half way toward a goal, landing in the middle is not such a bad place to end up.” Victoria Addino

“The worst disability in life is a bad attitude.” SupaNova Slom



Wake up Early ~ One of the best ways to help you maintain a positive attitude is to create the habit of waking up early.

Exercise ~ Very few things in life leverage your time as much as exercise.

Plan Your Week and Day ~ Having a clear plan to your day and to your week can go a long way to helping you maintain a positive attitude.

Understand that Things Won't Always Go as Planned ~ If you plan and expect everything in life will go as you planned, you will be quickly disappointed.

Be Thankful ~ Take some time and be thankful.



 Remember – wear your smile each day – maintain your positive attitude – and enjoy each and every day of your life.


Happy Birthday Dad!

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