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By
Akindman
Strawberries are the
first fruit to ripen in the spring and have high levels of Vitamin C, fiber,
folic acid, and potassium. Research has shown that strawberries are America’s
favorite fruit, topping grapes, bananas, watermelon, and apples. Another fun
fact: did you know that strawberries are the only fruit with seeds on the
outside? Some estimate that each one contains approximately 200 seeds.
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The recipe for
strawberries and cream is quite straightforward and can be as simple as topping
fresh fruit with whipped cream. There are, however, many variations that you
can use to spice up your fruit. Try flavoring your whipped cream with amaretto
liqueur or substituting a combination of fat-free sour cream and brown sugar
instead. For a more elaborate dessert, put together a trifle with alternating
layers of fruit, cream, and a sweet pastry such as ladyfinger cookies.
Strawberries and cream are also the perfect topping for pancakes, waffles,
cheesecake, or shortcake. For even more ideas, check out these recipes for
stuffed strawberries.
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To start off your
celebration, head to a local farm and pick your own fresh strawberries as a fun
spring activity for the family. Then head home to enjoy the fruits of your
labor with a delicious snack of strawberries and cream! (from our friends at
Punchbowl)
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