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By
Chef Diane
You know my daddy always says you learn something new
every day. Well today was my day to
learn about curry. I always thought that
curry was a yellowish powder you buy in the spice aisle at the store to season
food with. I never tried it, because it
was spicy, and I just can't tolerate spicy foods. But, today is Curried Chicken Day, and after
doing so research I discovered that not only is curry a powdered spice, but it
is also a form of cooking food.
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Curry comes from the word Kari, which means stir fry, but
there can be a wet or dry curry, wet means in a type of gravy. Curried dishes are more popular in the Indian
and Asian regions, but their popularity continues to move around the globe.
That is why today is National Curried Chicken Day. Below is a recipe for curried chicken and
rice salad I found in Woman's Day magazine.
So add a little spice to your life and give it a try.
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CURRIED CHICKEN AND RICE SALAD
Ingredients:
1
cup(s) uncooked converted white rice
2
teaspoon(s) curry powder
Creamy
Curry Dressing:
1/3
cup(s) low-fat mayonnaise
1/3
cup(s) plain low-fat yogurt
2
teaspoon(s) curry powder
1/4
cup(s) bottled mango chutney, chopped if pieces are large (optional)
4
cup(s) torn green leaf lettuce
2
cup(s) strips skinned cooked chicken breasts (see Note)
2
cup(s) ripe cantaloupe chunks
1
cup(s) seedless green grapes, halved
1
cup(s) thinly sliced red onion
Directions:
1.
Bring 2 cups water to boil. Stir in rice
and curry powder. Cover, reduce heat and simmer 20 minutes until rice is tender
and water is absorbed. Cool rice by rinsing briefly with cold water. Drain
well.
2.
Meanwhile mix Dressing ingredients in a
small bowl.
3.
Put remaining ingredients in serving bowl.
Add rice and toss to mix. Serve Dressing at the table to spoon on salad.
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