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By
Chef Diane
I love potatoes! When I was growing up we ate mostly
rice, my parent's parents ate mostly potatoes.
Now I am a potato generation. My
son was lucky enough to share his time with my parents and myself, so he had a
little of both.
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I love potatoes cooked anyway, baked, boiled, mashed,
fried, hash browned scalloped, you name it, I love them. My mother used to tell a tale that when she
was growing up, she would keep hot sweet potatoes in her pockets to keep her
hands warm on her way to school, and then she would eat them for lunch.
Recently I found out that never happened, but it was still a good story.
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Potatoes are very good for you, full of vitamins such as
vitamin C, potassium, and iron. They
give you quick energy and fill you up.
My cousin, who is very calorie conscious, has one weakness, and that is French
fries. She particularly loves the ones
from McDonalds. My father has recently
started making fries and potato chips from sweet potatoes at Thanksgiving, when
he cooks the turkey.
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In the US, 45 billion tons of potatoes are harvested each
year for the nation's consumption. So today, on Potato Day, why not gobble a
few potatoes yourself, and help keep the farmers happy. If you need a recipe for something to fix
with potatoes, a favorite southern dish is potato salad. Below is a great recipe from southernfood.com
to try.
Potato Salad
Ingredients:
- 3 pounds potatoes, cooked until just tender, cubed, cooled
- 5 or 6 hard cooked eggs, cooled, coarsely chopped
- 1/4 to 1/2 cup chopped red onion
- 1/4 to 1/2 cup chopped celery, optional
- Thinly sliced tomatoes and cucumber, for garnish, optional
Dressing:
- 3/4 cup mayonnaise (a little more or less, as desired)
- 1 to 2 tablespoons prepared mustard
- Salt and pepper to taste
Preparation:
Combine potatoes, egg, onions, and celery. Stir in
mayonnaise, mustard, and salt and pepper to taste. (Stir the mayonnaise and
mustard in a little at a time, until you have the flavor and consistency you
like.)
Top with thinly sliced tomatoes and cucumber, if desired.
Serves 6 to 8.
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